10 Minute Trainer is another great workout plan from Beachbody. Renowned trainer Tony Horton takes you through 4 10- minute workouts designed to help you firm up and reshape all in ten minutes per session. Using the Super Stacking system, 10 Minute Trainer combines the fat burning effects of cardio with complete body toning, abdominal targeting and all over sculpting in one intense workout. The 10 Minute Trainer provides you with everything you need to do the workouts as well as two meal plans to get you eating right and seeing results quickly.
The complete 10 Minute Trainer package contains
4 x
10 Minute Workouts designed to give you dramatic results.Bonus Ab Workout for additional body sculpting
On The Go workout cards provide you with additional training you can do anywhere.
10 Day Lean Jean workout plan for a clean eating plan that will kick-start your metabolism
Resistance band and tubing as part of your Super Stacking system
Rapid Results Guidebook for a complete set of instructions for the 10 Minute Trainer
Customized Workout Calender that helps you get started with an easy to follow weekly workout routine
Cardio Belt turns your band into a powerful resistance tool
Door Attachment turns your resistance band into an instant home gym
One of the great things about the 10
Minute Trainer is that it also addresses the time crunch where it concerns preparing and eating healthy meals. Also included in the program is Tony Horton’s 10 Minute Meals. These quick and easy meal suggestions provide you with healthy options that take almost no time to prepare and will get you results when used with the program. These foods fill you up while providing essential nutrients to your body. Tony has taken the guesswork out of eating to lose.
With everything this program has to offer, it is perfect as a supplement for those who can’t get to the gym on a regular basis. It is also ideal for those who prefer to workout at home, as Tony Horton makes it easy to follow along and do the exercises the right way. The 10 Minute Trainer delivers results. If you are short on time but don’t want to skimp on health and fitness, the 10 Minute Trainer provides the answer you’ve been looking for.