Dents in canvases can happen if we are not careful how we store our paintings. As any artist knows, it doesn’t take much to put a dent in a canvas. Lean a frame against it, or have the edge of another canvas rest on it during storage and it would seem as though your canvas, or worse, your painting is permanently ruined. But don’t worry, you can remove the dents from your stretched canvas almost instantly, which is ideal if you have acquired a dent in a canvas on the way to a show or art fair.

10 Minute Trainer is another great workout plan from Beachbody. Renowned trainer Tony Horton takes you through 4 10- minute workouts designed to help you firm up and reshape all in ten minutes per session. Using the Super Stacking system, 10 Minute Trainer combines the fat burning effects of cardio with complete body toning, abdominal targeting and all over sculpting in one intense workout. The 10 Minute Trainer provides you with everything you need to do the workouts as well as two meal plans to get you eating right and seeing results quickly.